|Samaritans are available round the clock, every single day of the year. Talk to them any time you like, in your own way, about whatever’s getting to you. Calls are free and won’t show on your bill.|
|Telephone 116 123||Samaritans website|
|Whatever your worry - it's better out than in.|
|Telephone 0800 1111 (Call Free)||Childline website|
|Advice service for victims of crime including sex crimes.|
|Telephone 0808 168 9111 (Call Free)||Victim Support website|
|Information, help & advice on any drug related issue|
|Telephone 0800 776600 (Call Free)||Talk to Frank website|
|Support on how to stop smoking|
|NHS Smoke Free website|
|Sexual Health Line|
|Information and advice on sexually transmitted infections, HIV, & AIDS|
|Telephone 0800 567123 (Call Free)|
|You have 3 days in which to act to try and prevent a pregnancy.
Help is available from any GP who provides contraceptive services or from Contraceptive and Sexual Health Service (see above). During Bank Holidays emergency contraception may be obtained through Accident & Emergency Depts.
Ongoing conditions. Online advice and community support.
Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.
111 is the NHS non-emergency number. It's fast, easy and free. Call 111 and speak to a highly trained adviser, supported by healthcare professionals.
Take control of your health and wellbeing. Get medical advice, view information about healthcare services and support for a healthy life, and vaccination records. Download the NHS App today.
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